I specialize in:
Trauma y PTSD
Domestic Violence
Anxiety
Depression
Inmigration/Multicultural relationships
Life Transitions
Personal Growth/Self-steem
Individual Therapy
I offer my therapy services in Spanish for youth (over 18 years old) and adults from the multicultural Spanish speaking community.
Psychotherapy is a deeply personal an intimate endeavor that allows us to express, explore, and make sense of our lives and stories. Many times we are aware that we do not feel well or that something is wrong, but we do not fully understand the reasons of this emotional state.
Therapy, as a collaborative process, embarks us on a jouney within ourselves, towards that place where the answers reside and from where pathways for growth and improvement are build.
It is within a therapeutic bond based on respect, trust, empathy and commitment, where we can work together based on your health and well-being.
Generally speaking, our work will involve discovering and understanding the causes of your personal difficulties, and reworking them together in the context of our unique relationship. People find that this type of work produces deep and lasting changes.
Because each person seeks therapy for different reasons and brings a complex story, I costumize each treatment to meet your unique needs, goals and preferences.
EMDR
EMDR (Eye Movement Desensibilization and Reprocessing) is a psychotherapy that reduces symptoms and distress resulting from disturbing life experiences.
The goal of EMDR is to help you adaptively integrate “blocked” trauma or memories from the past, and as a result reach a new understanding that will allow these memories to not longer be distressing or affect your daily functioning.